Conscious Insights

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Restore my energy?
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Restore my energy?
3
Nov

Restore my energy… Or, am I just being lazy? by Maria Furlano, DMQ (China), MTOM, L.Ac. I was recently approached by a student who was struggling with the process of taking time to restore his own energy (aka: self-care) vs his usual self-talk which was, if he takes time out to care for himself, he's just […]

Does connection scare us?
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Does connection scare us?
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Oct

"Does connection scare us?" by Maria Furlano, DMQ (China), MTOM, L.Ac. I hope you're having a terrific Monday. I love walking.  Walking has always been my go to exercise when I need to get some energy flowing. But I also love walking just because it gets me into fresh air. The morning air is my […]

Energy follows thought
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Energy follows thought
9
Jun

"Energy follows thought" by Maria Furlano, DMQ (China), MTOM, L.Ac. Last week, I was sitting in a beautiful spot under a tree, writing in my journal and enjoying a most delicious cappuccino, when I overheard a woman say to a younger man at the coffee stand… "I had a real senior moment yesterday!" It was obvious they […]

Springtime changes the energy of your body
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Springtime changes the energy of your body
19
Mar

How does springtime change the energy in your body? by Maria Furlano, DMQ (China), MTOM, L.Ac.   Spring is a time for growth, renewal & expansion! Springtime is a natural time for changing energy. In Chinese medicine and medical Qìgōng, it's the energetic time of the "Wood Element." The organs associated with the wood element, […]

2017 Yin Fire Rooster (Hen) year
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2017 Yin Fire Rooster (Hen) year
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Jan

  2017 Yin Fire Rooster (Hen) Year By Maria Furlano, DMQ (China), MTOM, L.Ac.   January 28, 2017 is the first new moon day of the first Chinese lunar month and it begins the traditional celebration of Chinese New Yea Chinese Astrology uses the Chinese Lunar Calendar and because of this, the astrological first day […]