Conscious Insights

BLOG
Self Compassion
2
Self Compassion
9
Sep

    Self Compassion Freedom From The "Needs & Should's" by Maria Furlano, DMQ/DTCM (China), MTOM, L.Ac.   One of the greatest assets in our life is our ability to focus. People pay thousands of dollars to learn how to improve their performance by improving their focus. People learn how to create schedules, with strict disciplines to better […]

2018 Chinese New Year of the Yang Earth Dog
2
2018 Chinese New Year of the Yang Earth Dog
3
Feb

2018 Chinese New Year The year of the Yang Earth Dog by Maria Furlano, DMQ/DTCM, MTOM, L.Ac. 新年快樂 Xīn Nián Kuài Lè "Happy New Year! The new moon and the year of the Yang Earth Dog begins on February 16, 2018 and ends on February 4, 2019. 2018 is the Chinese 4715th Year.   2018 Yang Earth […]

Restore my energy?
4
Restore my energy?
3
Nov

Restore my energy… Or, am I just being lazy? by Maria Furlano, DMQ (China), MTOM, L.Ac. I was recently approached by a student who was struggling with the process of taking time to restore his own energy (aka: self-care) vs his usual self-talk which was, if he takes time out to care for himself, he's just […]

Does connection scare us?
8
Does connection scare us?
9
Oct

"Does connection scare us?" by Maria Furlano, DMQ (China), MTOM, L.Ac. I hope you're having a terrific Monday. I love walking.  Walking has always been my go to exercise when I need to get some energy flowing. But I also love walking just because it gets me into fresh air. The morning air is my […]