Sunshine and the coronavirus

with Maria Furlano, DMQ (China), MTOM, L.Ac.

*Keep yourself safe from sunburn

{Video transcript}

Hello everyone. I wanted to make a quick reminder that if you’re in a place where you’re able to get some sunshine, even for a few minutes, it helps to lift your mood and elevate the cells in your body.

The ultraviolet rays help with the coronavirus.

Stay healthy get some sunshine, keep exercising, keep yourself safe.

And if you do go outside and it’s chilly (or windy) make sure you protect your neck, especially the back of your neck.

And do things that bring you joy.

If you stand out in the sun – just close your eyes and just smile – it actually uplifts the entire energy level of your body.

Smiling changes your energy.

Have a great day!

See you soon…

Links of reference:

➡️  CBS News:  Fighting the flue with ultraviolet light

➡️  Coronavirusm RNA Transcription:  UV Light Transcriptional MappingStudies

➡️  On mission to eradicate virus germs, China firms see the UV light – France 24

Extra support to calm your nervous system:

➡️ Moving and Breathing video with Maria Furlano

➡️ Root the Mind 4 min. visualization video. Practice daily to ground your energy and support mental peace.

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