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Posts Tagged ‘anxiety’

Rooting the Mind
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Rooting the Mind
19
Jan

  “Rooting the Mind”  by Maria Furlano, DMQ (China), MTOM, L.Ac.   Why is turning OFF our stress response so important? We have a fantastic feedback mechanism that signals the chemical cascade of stress hormones flowing through your body to turn off when the immediate stressor is gone. If your stress response does not shut […]

Surrendering… an energetic viewpoint
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Surrendering… an energetic viewpoint
30
May

Surrendering? Great questions from great people. "Isn't surrendering just giving up? I don't want to give up!" "When I allow myself to think about surrendering, it feels so scary… kinda like I would die." "I don't think I really know what it means?" In the post "Energetic Fluidity"  I mentioned the phrase "nothing to protect, […]

Audio Post – Refocus overwhelm
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Audio Post – Refocus overwhelm
22
Oct

    "Refocus Overwhelm"  When we become emotionally overwhelmed, the energy in our body begins to move in directions that are opposed to the healthy flow of energy within our organ and meridian systems.   Today's tool will help to transform:  1.  Emotional overwhelm, anxiety, stress, anger, & frustration. 2.  It can also help reduce […]