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Posts Tagged ‘Chi Gong’

The heart of a tree
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The heart of a tree
22
Dec

  A very dear client of mine (who has a terrific energetic relationship with trees) emailed me a great article about "Tree Hugging" and it's scientific benefits. (See resources below). I was thrilled because for thousands of years, Qìgōng doctors have known the immense energetic value of trees. Practicing Qìgōng exercises among the trees is […]

Energetic fluidity, emotions & wellbeing.
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Energetic fluidity, emotions & wellbeing.
7
May

  In Eastern energetic medicine, fluidity has great value physically, mentally, emotionally & spiritually. flu•id•i•ty (n.) 1. the quality or state of being fluid. 2. the ability of a substance to flow.   The value of physical relaxation… creates a free flowing state of consciousness A few thoughts… The ability to think outside the box. […]

“Pulling Down Heavens”… Refresh with Qigong
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“Pulling Down Heavens”… Refresh with Qigong
5
Aug

  In this article: 1. The Medical Qìgōng exercise "Pulling Down Heavens." 2. Information. 3. Practice video. New to Qìgōng?  "What is Qigong" or "Health Qigong vs. Medical Qigong" Welcome! Thank you for visiting. "Pulling Down Heavens" is one of the most popular Qìgōng exercises. This exercise usually begins and completes most Qìgōng exercise practices.  As […]

Health Qìgōng vs. Medical Qìgōng
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Health Qìgōng vs. Medical Qìgōng
22
May

  In this article… Health Qìgōng vs. Medical Qìgōng. Health Qigong teacher vs. Medical Qigong practioner? *Please note TCM = Traditional Chinese Medicine. Welcome! Thank you for being here. I am often asked, "What is the difference between “Qìgōng” & “Medical Qìgōng?” A valid question. In this article I will explain their basic differences. Health Qìgōng (also […]

What is Qìgōng?
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What is Qìgōng?
22
May

  In this article… The definition of Qì Gōng. The medicine & value of Qì Gōng. Welcome! Thank you for being here. What is “Qìgōng?” (Also known as Chì Gōng & Qì Gòng) Qìgōng exercises are a health revitalizing practice that is an essential part of Traditional Chinese Medicine. Some of the first known Qìgōng exercises date […]

3 Main Schools of Qìgōng.
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3 Main Schools of Qìgōng.
22
May

  In this article… The 3 main schools of Qìgōng. Intuitive definitions. *Please note TCM = Traditional Chinese Medicine Welcome! Thank you for being here. The 3 main schools of Qìgōng are:  Martial, Medical & Spiritual. These three Qìgōng disciplines share the same philosophical base and many of the same meditations & techniques. However, they differ […]